{"id":1735,"date":"2019-08-25T09:00:19","date_gmt":"2019-08-25T07:00:19","guid":{"rendered":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/?p=1735"},"modified":"2019-08-24T23:07:37","modified_gmt":"2019-08-24T21:07:37","slug":"slow-life-o-como-vivir-sin-agobios","status":"publish","type":"post","link":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/2019\/08\/25\/slow-life-o-como-vivir-sin-agobios\/","title":{"rendered":"&#8220;SLOW LIFE&#8221; o &#8220;C\u00f3mo vivir sin agobios&#8221;"},"content":{"rendered":"<p><a href=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2019\/08\/SLOW-LIFE-FOTO.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1736\" src=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2019\/08\/SLOW-LIFE-FOTO-300x200.jpg\" alt=\"slow-life-foto\" width=\"300\" height=\"200\" srcset=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2019\/08\/SLOW-LIFE-FOTO-300x200.jpg 300w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2019\/08\/SLOW-LIFE-FOTO-768x512.jpg 768w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2019\/08\/SLOW-LIFE-FOTO-1024x682.jpg 1024w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2019\/08\/SLOW-LIFE-FOTO.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Supone una forma de vida m\u00e1s tranquila y plena, donde se olvidan las prisas y la multitarea.<\/p>\n<p>Debemos perder esta forma tan estresante de vivir y parar un poco a disfrutar en cada situaci\u00f3n.<\/p>\n<p>Aportar equilibrio a nuestras vidas requiere fuerza de voluntad y\u00a0ser consciente de las ventajas que nos traer\u00e1 el hecho de relajarnos.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ccffff;\">\u00bfC\u00f3mo podr\u00edamos tener un ritmo de vida m\u00e1s tranquila?<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>* Controlar nuestra forma de pensar.<\/p>\n<p>* Meditar y aquietar la mente.<\/p>\n<p>* Intentar no exigirnos tanto a nosotros mismos.<\/p>\n<p>* Disfrutar de las peque\u00f1as cosas.<\/p>\n<p>* Intentar buscar momentos de desconexi\u00f3n para ser m\u00e1s productivos.<\/p>\n<p>* Practicar &#8220;el arte de no hacer nada&#8221;.<\/p>\n<p>* Bajar nuestro ritmo de vida.<\/p>\n<p>* Mayor contacto con la naturaleza.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2019\/08\/SLOW-LIFE-2.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1737\" src=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2019\/08\/SLOW-LIFE-2-300x210.jpg\" alt=\"slow-life-2\" width=\"300\" height=\"210\" srcset=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2019\/08\/SLOW-LIFE-2-300x210.jpg 300w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2019\/08\/SLOW-LIFE-2.jpg 620w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>#GanasdeDisfrutar\u00a0<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Supone una forma de vida m\u00e1s tranquila y plena, donde se olvidan las prisas y la multitarea. Debemos perder esta forma tan estresante de vivir y parar un poco a disfrutar en cada situaci\u00f3n. Aportar equilibrio a nuestras vidas requiere fuerza de voluntad y\u00a0ser consciente de las ventajas que nos traer\u00e1 el hecho de relajarnos. [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/1735"}],"collection":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/comments?post=1735"}],"version-history":[{"count":3,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/1735\/revisions"}],"predecessor-version":[{"id":1740,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/1735\/revisions\/1740"}],"wp:attachment":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/media?parent=1735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/categories?post=1735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/tags?post=1735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}