{"id":2219,"date":"2020-11-08T12:49:38","date_gmt":"2020-11-08T11:49:38","guid":{"rendered":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/?p=2219"},"modified":"2020-11-08T12:49:38","modified_gmt":"2020-11-08T11:49:38","slug":"te-construyes-o-te-destruyes","status":"publish","type":"post","link":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/2020\/11\/08\/te-construyes-o-te-destruyes\/","title":{"rendered":"\u00bfTe construyes o te destruyes?"},"content":{"rendered":"<p><a href=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/10\/ganasdevivir.png\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2172\" src=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/10\/ganasdevivir-266x300.png\" alt=\"\" width=\"266\" height=\"300\" srcset=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/10\/ganasdevivir-266x300.png 266w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/10\/ganasdevivir.png 678w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><\/a><\/p>\n<p>Es importante nuestra construcci\u00f3n personal, <strong>\u00bfsabes c\u00f3mo hacerlo?<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>* Conc\u00e9ntrate en ti mism@.<\/p>\n<p>* Ac\u00e9ptate como eres.<\/p>\n<p>* Deja de tratar cambiar a los dem\u00e1s.<\/p>\n<p>* Aprende a dejar ir.<\/p>\n<p>* Da solamente por el placer de dar.<\/p>\n<p>* No busques la aprobaci\u00f3n de los dem\u00e1s.<\/p>\n<p>* Observa tus pensamientos, emociones y acciones.<\/p>\n<p>* No te compares con los dem\u00e1s.<\/p>\n<p>* Acepta las cosas y as\u00ed podr\u00e1s ir adapt\u00e1ndote a cada situaci\u00f3n.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00bfNecesitas ayuda? \u00a1\u00a1Cuenta conmigo!!<\/p>\n<p>&nbsp;<\/p>\n<p>#GanasdeVivir<\/p>\n<p>Psicolog\u00eda y Desarrollo Personal<\/p>\n<p>ganasdevivir@cop.es<\/p>\n<p>Colegiada R-00811 (COP La Rioja)<\/p>\n<p>Colegio Oficial de Psic\u00f3logos de La Rioja<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es importante nuestra construcci\u00f3n personal, \u00bfsabes c\u00f3mo hacerlo? &nbsp; * Conc\u00e9ntrate en ti mism@. * Ac\u00e9ptate como eres. * Deja de tratar cambiar a los dem\u00e1s. * Aprende a dejar ir. * Da solamente por el placer de dar. * No busques la aprobaci\u00f3n de los dem\u00e1s. * Observa tus pensamientos, emociones y acciones. * [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/2219"}],"collection":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/comments?post=2219"}],"version-history":[{"count":1,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/2219\/revisions"}],"predecessor-version":[{"id":2220,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/2219\/revisions\/2220"}],"wp:attachment":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/media?parent=2219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/categories?post=2219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/tags?post=2219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}