{"id":2257,"date":"2020-12-27T10:51:38","date_gmt":"2020-12-27T09:51:38","guid":{"rendered":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/?p=2257"},"modified":"2020-12-27T10:56:32","modified_gmt":"2020-12-27T09:56:32","slug":"321-cuenta-atras-para-el-2021","status":"publish","type":"post","link":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/2020\/12\/27\/321-cuenta-atras-para-el-2021\/","title":{"rendered":"\u00a1\u00a1\u00a13,2,1 &#8230; Cuenta atr\u00e1s para el 2021!!!"},"content":{"rendered":"<p><a href=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/12\/calendario-festivos-2021-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2259\" src=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/12\/calendario-festivos-2021-1-300x113.jpg\" alt=\"\" width=\"300\" height=\"113\" srcset=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/12\/calendario-festivos-2021-1-300x113.jpg 300w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/12\/calendario-festivos-2021-1-768x288.jpg 768w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/12\/calendario-festivos-2021-1-1024x384.jpg 1024w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/12\/calendario-festivos-2021-1.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><em><strong>Tic-tac &#8230;. \u00a1\u00a1 Comienza la cuenta atr\u00e1s !!<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>\u00bfQu\u00e9 pautas podemos seguir para gestionar mejor nuestro tiempo?<\/p>\n<p>&nbsp;<\/p>\n<p>* F\u00edjate metas adecuadas.<\/p>\n<p>* Planifica de manera \u00f3ptima tu d\u00eda a d\u00eda.<\/p>\n<p>* T\u00f3mate descansos entre actividad y actividad.<\/p>\n<p>* Conc\u00e9ntrate en cada tarea y f\u00edjate alarmas para as\u00ed gestionar mejor tu tiempo.<\/p>\n<p>* Elimina tus ladrones de tiempo para optimizar tus d\u00edas.<\/p>\n<p>* Audita tu tiempo durante varios d\u00edas para ver c\u00f3mo lo gestionas.<\/p>\n<p>* Haz lista de tareas para el d\u00eda siguiente.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00bfTe animas a mejorar?<\/p>\n<p>\u00a1\u00a1Cuenta conmigo!!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/10\/avatar-con-nombre.png\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2201\" src=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/10\/avatar-con-nombre-300x294.png\" alt=\"\" width=\"300\" height=\"294\" srcset=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/10\/avatar-con-nombre-300x294.png 300w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/10\/avatar-con-nombre-768x753.png 768w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2020\/10\/avatar-con-nombre-1024x1004.png 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>#GanasdeVivir<\/strong><\/em><\/p>\n<p><em><strong>Psicolog\u00eda y Desarrollo Personal<\/strong><\/em><\/p>\n<p><em><strong>ganasdevivir@cop.es<\/strong><\/em><\/p>\n<p><em><strong>Colegiada en COP La Rioja\u00a0<\/strong><\/em><\/p>\n<p><em><strong>COP (Colegio Oficial de Psic\u00f3logos)<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tic-tac &#8230;. \u00a1\u00a1 Comienza la cuenta atr\u00e1s !! &nbsp; \u00bfQu\u00e9 pautas podemos seguir para gestionar mejor nuestro tiempo? &nbsp; * F\u00edjate metas adecuadas. * Planifica de manera \u00f3ptima tu d\u00eda a d\u00eda. * T\u00f3mate descansos entre actividad y actividad. * Conc\u00e9ntrate en cada tarea y f\u00edjate alarmas para as\u00ed gestionar mejor tu tiempo. * Elimina [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/2257"}],"collection":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/comments?post=2257"}],"version-history":[{"count":3,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/2257\/revisions"}],"predecessor-version":[{"id":2262,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/2257\/revisions\/2262"}],"wp:attachment":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/media?parent=2257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/categories?post=2257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/tags?post=2257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}