{"id":3341,"date":"2025-01-05T15:20:47","date_gmt":"2025-01-05T14:20:47","guid":{"rendered":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/?p=3341"},"modified":"2025-01-05T15:24:37","modified_gmt":"2025-01-05T14:24:37","slug":"post-528-como-fijar-nuestros-objetivos","status":"publish","type":"post","link":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/2025\/01\/05\/post-528-como-fijar-nuestros-objetivos\/","title":{"rendered":"Post 528 \u00bfC\u00f3mo fijar nuestros objetivos?"},"content":{"rendered":"<p><a href=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2022\/10\/Captura-de-pantalla-2020-10-09-a-las-23.07.41.png\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2792\" src=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2022\/10\/Captura-de-pantalla-2020-10-09-a-las-23.07.41-300x213.png\" alt=\"\" width=\"300\" height=\"213\" srcset=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2022\/10\/Captura-de-pantalla-2020-10-09-a-las-23.07.41-300x213.png 300w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2022\/10\/Captura-de-pantalla-2020-10-09-a-las-23.07.41-768x545.png 768w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2022\/10\/Captura-de-pantalla-2020-10-09-a-las-23.07.41-1024x726.png 1024w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2022\/10\/Captura-de-pantalla-2020-10-09-a-las-23.07.41.png 1464w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>2025, un a\u00f1o cargando de nuevos retos.<\/p>\n<p>Tras el balance del a\u00f1o anterior, es bueno fijarse unos objetivos.<\/p>\n<p>Y t\u00fa, \u00bfya te has marcado dichos objetivos?<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00bfC\u00f3mo deben ser nuestros objetivos?<\/strong><\/p>\n<p>* Espec\u00edficos y concretos.<\/p>\n<p>* Medibles, para saber en qu\u00e9 medida estamos logrando dichos objetivos.<\/p>\n<p>* Realistas, para asegurarnos de que son alcanzables.<\/p>\n<p>* Redactados en un papel, deber\u00edamos hacerlos visibles.<\/p>\n<p>* Divididos en peque\u00f1as partes, para que poco a poco sean m\u00e1s asumibles.<\/p>\n<p>* Reajustados y, cuando veamos que no podemos con ellos, es mejor reconducirlos.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/Ganas-de-Vivir-1.png\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3324\" src=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/Ganas-de-Vivir-1-300x297.png\" alt=\"\" width=\"300\" height=\"297\" srcset=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/Ganas-de-Vivir-1-300x297.png 300w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/Ganas-de-Vivir-1-1024x1014.png 1024w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/Ganas-de-Vivir-1-150x150.png 150w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/Ganas-de-Vivir-1-768x760.png 768w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/Ganas-de-Vivir-1.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Psicolog\u00eda \/ Desarrollo Personal \/ RRHH<\/p>\n<p>Colegiada en COP La Rioja<\/p>\n<p>COP = Colegio Oficial de Psicolog\u00eda<\/p>\n<p>22 a\u00f1os de experiencia profesional como Psic\u00f3loga<\/p>\n<p>10 a\u00f1os como colaboradora en Radio Rioja<\/p>\n<p>10 a\u00f1os escribiendo en Diario La Rioja<\/p>\n<p>Domingo a domingo acercando la Psicolog\u00eda a la Sociedad<\/p>\n<p>Mi web\u00a0<a href=\"https:\/\/escuelaganasdevivir.com\/\" rel=\"external nofollow\">Escuela GanasdeVivir<\/a><\/p>\n<p>vanesa@escuelaganasdevivir.com<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2025, un a\u00f1o cargando de nuevos retos. Tras el balance del a\u00f1o anterior, es bueno fijarse unos objetivos. Y t\u00fa, \u00bfya te has marcado dichos objetivos? &nbsp; \u00bfC\u00f3mo deben ser nuestros objetivos? * Espec\u00edficos y concretos. * Medibles, para saber en qu\u00e9 medida estamos logrando dichos objetivos. * Realistas, para asegurarnos de que son alcanzables. [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/3341"}],"collection":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/comments?post=3341"}],"version-history":[{"count":3,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/3341\/revisions"}],"predecessor-version":[{"id":3344,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/3341\/revisions\/3344"}],"wp:attachment":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/media?parent=3341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/categories?post=3341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/tags?post=3341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}