{"id":3381,"date":"2025-03-16T12:14:16","date_gmt":"2025-03-16T11:14:16","guid":{"rendered":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/?p=3381"},"modified":"2025-03-16T12:14:16","modified_gmt":"2025-03-16T11:14:16","slug":"post-538-conoces-los-beneficios-de-ir-al-teatro","status":"publish","type":"post","link":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/2025\/03\/16\/post-538-conoces-los-beneficios-de-ir-al-teatro\/","title":{"rendered":"Post 538 \u00bfConoces los beneficios de ir al Teatro?"},"content":{"rendered":"<p><a href=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/10\/Vanesa-Estudio-8.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3294\" src=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/10\/Vanesa-Estudio-8-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/10\/Vanesa-Estudio-8-300x200.jpg 300w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/10\/Vanesa-Estudio-8-768x511.jpg 768w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/10\/Vanesa-Estudio-8.jpg 799w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Cuando hablamos de Salud, lo solemos hacer en un sentido amplio de la palabra.<\/p>\n<p>Salud F\u00edsica, Mental, Emocional y Social.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00bfY si el Teatro nos beneficiara a todos los niveles?<\/strong><\/p>\n<p>\u00a1Qu\u00e9date y te cuento!<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u00bfCu\u00e1les son los beneficios?<\/strong><\/span><\/p>\n<p>*Desconectar del d\u00eda a d\u00eda.<\/p>\n<p>*Apagar el m\u00f3vil durante la funci\u00f3n.<\/p>\n<p>*Estimular nuestra creatividad.<\/p>\n<p>*Activar nuestro cerebro (atenci\u00f3n, memoria, &#8230;)<\/p>\n<p>*Soltar nuestras emociones (llorar, re\u00edr, &#8230;)<\/p>\n<p>*Favorecer nuestra empat\u00eda.<\/p>\n<p>*Potenciar nuestro pensamiento cr\u00edtico.<\/p>\n<p>*Aumentar nuestra calidad de vida.<\/p>\n<p>*Socializar con otras personas.<\/p>\n<p>&nbsp;<\/p>\n<p>Y t\u00fa, \u00bfa qu\u00e9 esperas?<\/p>\n<p>Autocuidado Integral = Salud F\u00edsica + Salud Mental + Salud Emocional + Salud Social<\/p>\n<p>\u00bfTe has marcado ya el pr\u00f3ximo reto?<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/GanasdeVivir-Imagen.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3313\" src=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/GanasdeVivir-Imagen-300x294.jpg\" alt=\"\" width=\"300\" height=\"294\" srcset=\"https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/GanasdeVivir-Imagen-300x294.jpg 300w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/GanasdeVivir-Imagen-1024x1004.jpg 1024w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/GanasdeVivir-Imagen-768x753.jpg 768w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/GanasdeVivir-Imagen-1536x1506.jpg 1536w, https:\/\/static-blogs.larioja.com\/wp-content\/uploads\/sites\/48\/2024\/11\/GanasdeVivir-Imagen.jpg 1567w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Psicolog\u00eda \/ Desarrollo Personal \/ RRHH<\/p>\n<p>Colegiada en COP La Rioja<\/p>\n<p>COP = Colegio Oficial de Psicolog\u00eda<\/p>\n<p>22 a\u00f1os de experiencia profesional como Psic\u00f3loga<\/p>\n<p>10 a\u00f1os como colaboradora en Radio Rioja<\/p>\n<p>10 a\u00f1os escribiendo en Diario La Rioja<\/p>\n<p>Domingo a domingo acercando la Psicolog\u00eda a la Sociedad<\/p>\n<p>Mi web\u00a0<a href=\"https:\/\/escuelaganasdevivir.com\/\" rel=\"external nofollow\">Escuela GanasdeVivir<\/a><\/p>\n<p>vanesa@escuelaganasdevivir.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando hablamos de Salud, lo solemos hacer en un sentido amplio de la palabra. Salud F\u00edsica, Mental, Emocional y Social. &nbsp; \u00bfY si el Teatro nos beneficiara a todos los niveles? \u00a1Qu\u00e9date y te cuento! &nbsp; \u00bfCu\u00e1les son los beneficios? *Desconectar del d\u00eda a d\u00eda. *Apagar el m\u00f3vil durante la funci\u00f3n. *Estimular nuestra creatividad. *Activar [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/3381"}],"collection":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/comments?post=3381"}],"version-history":[{"count":1,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/3381\/revisions"}],"predecessor-version":[{"id":3382,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/posts\/3381\/revisions\/3382"}],"wp:attachment":[{"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/media?parent=3381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/categories?post=3381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.larioja.com\/ganas-de-vivir\/wp-json\/wp\/v2\/tags?post=3381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}